Afl ok eljan ef þú eignaz vilt,
nem þú hyggindi hugar;
beztr sá þykkir, er bæði má
vitr ok sterkr vera.
Ef þú vilt eignaz afl ok eljan, nem þú hyggindi hugar; sá þykkir beztr, er bæði má vera vitr ok sterkr.
If you want to acquire strength and energy, learn wisdom of mind; he appears best, who can be both intelligent and strong.