Harðvaxnar leit herðar
hallands of sik falla
(gatat maðr) njótr (in neytri)
njarð- (rôð fyr sér) -gjarðar.
Þverrir lét, nema þyrri
Þorns barna sér, Mǫrnar
snerriblóð, til svíra
salþaks megin vaxa.
Njótr njarðgjarðar leit harðvaxnar herðar hallands falla of sik; maðr gatat in neytri rôð fyr sér. Þverrir barna Þorns lét megin vaxa sér til svíra salþaks, nema snerriblóð Mǫrnar þyrri.
The user of the strength-belt [= Þórr] saw the hard-grown shoulders of the sloping-land [MOUNTAIN > ROCKS] fall around him; the man could not find a useful solution for himself. The diminisher of the children of Þorn <giant> [GIANTS > = Þórr] said that his strength would grow to the neck of the roof of the earth [SKY] unless the rushing blood of Mǫrn <female mythical being> [RIVER] receded.